
What is Ube?
Ube, also known as purple yam (Dioscorea alata), is a tuber native to Southeast Asia, particularly the Philippines and Indonesia. Appreciated for its naturally purple color and mild flavor, ube has become a key ingredient in many culinary preparations.
At LUBEA, we use only authentic Ube (Dioscorea alata) - a purple yam native to Southeast Asia known for its natural color, subtle sweetness and nutritional benefits - to ensure premium products for our customers.
1. Origins and cultivation of ube
Cultivated for centuries in Asia, ube is deeply rooted in Philippine culinary traditions. It is often used in desserts such as halaya (ube jam) or halo-halo (frozen dessert). Cultivation has spread to other tropical regions, but the Philippines remains the main producer.
2. Nutritional characteristics
Ube is rich in :
- Antioxidants: notably anthocyanins, responsible for its violet color
- Dietary fiber: promotes good digestion
- Vitamins and minerals: such as vitamin C, potassium and iron
These properties make ube an ally for health and well-being.
3. Culinary uses
Ube is a versatile ingredient:
- Desserts: cakes, ice creams, creams
- Beverages: lattes, smoothies, milkshakes
- Pastries: brioches, tarts, macaroons
Its mild vanilla and hazelnut flavour makes it a popular ingredient with chefs and cooking enthusiasts.
4. Why incorporate ube into your routine?
Beyond its taste, ube offers:
- Skin benefits: thanks to its antioxidants
- Natural energy: complex carbohydrates
- Originality: an exotic, colorful touch to your dishes
Conclusion:
Ube is much more than just an ingredient: it's an invitation to travel, discover new flavors and enjoy healthy, colorful food.
At LUBEA, we celebrate ube in all its forms, to offer you natural, gourmet products that benefit your well-being.